Caffeine and elimination diets…what’s the real story behind that?
Does caffeine keep your baby awake? Do you have to give up your favorite foods?
And how much caffeine is too much? And what about that cow’s milk thing? Let’s break it down…
If you are a new listener, we would love to hear from you. Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to [email protected]. You can also add your email to our list and have episodes sent right to your inbox!
Things we talked about:
The trend of elimination diets [7:11]
How much caffeine is too much? [8:57]
One ridiculous study…and the rebuttal [10:58]
Barriers to breast/chest feeding and how restrictions discourage breast/chest feeding [14:22]
The dairy elimination [19:48]
Elimination for colic and eczema [21:28]
Normal infant behavior and fussiness [23:59]
How the formula companies play a role in all of this [26:08]
How much dairy can a parent have, anyway? [29:52]
Consequences [30:59]
This episode is brought to you by Zomee! Zomee breast pumps have 3 modes and are closed systems. They are covered by all insurances. Visit www.zomee.com!
Today’s episode is bought to you by Cake Maternity. Cake Maternity stocks one of the largest ranges of maternity and nursing bras. Visit www.cakematernity.com and use code BADASS15 for 15% off!
Links to information we discussed or episodes you should check out!
https://jamanetwork.com/journals/jamapediatrics/article-abstract/2764081
https://jamanetwork.com/journals/jamapediatrics/article-abstract/2775010
https://www.liebertpub.com/doi/abs/10.1089/bfm.2018.0192
https://af.booksc.eu/book/75198046/e7123a (just click download and you should be able to see it)
Set up your consultation with Dianne
Check out Dianne’s blog here~
Don’t Forget!! Dianne and Abby have started the new parenting podcast! Check out Revolution Parenting!
https://www.buzzsprout.com/1755123/8400508
Here is how you can connect with Dianne and Abby~
- Abby Theuring https://www.thebadassbreastfeeder.com
- Dianne Cassidy http://www.diannecassidyconsulting.com
Music we use~
Music: “Levels of Greatness” from “We Used to Paint Stars in the Sky (2012)” courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes