The expectations that we have about how breastfeeding will go, sleep and how our baby will behave affect how successful we feel when baby arrives.
Posted in:
December 2023
Posted in:
November 2023
Breastfeeding Misconceptions
There are many misconceptions around our bodies, infant behavior and formula that interfere with the process of getting started with breastfeeding.
Posted in:
September 2023
All About Sleep with Rebecca Michi
Rebecca Michi is a sleep consultant who practices gentle techniques to support families searching for answers about their baby’s sleep.
Posted in:
June 2023
Is baby sleeping through the night yet?
When we look at infant sleep from an evolutionary perspective, we see that it’s normal and necessary for them to wake frequently.
Posted in:
May 2023
Why don’t babies sleep through the night?
Everyone around us tells us that our babies should be sleeping through the night so why don’t they?
Posted in:
May 2023
Managing Nighttime Breastfeeding
We’re discussing what is physiologically normal for our babies to do when it comes to eating and sleeping and how to manage through the night.
Posted in:
November 2021
Normal Sleep Behavior with Rebecca Michi
Rebecca Michi is a sleep consultant and talks to us about misinformation surrounding sleep, how sleep develops and what’s normal.
Posted in:
October 2021
Breastfeeding Myths to Put In the Garbage
There is an abundance of breastfeeding information on the internet, but much of it is either outdated or just plain wrong!
Posted in:
September 2021
REPLAY Bed-Sharing and Getting Sleep
Bed-sharing can be done safely by following simple guidelines. It can help you and your baby get more sleep!
Posted in:
July 2021
Melatonin In Breastmilk
Melatonin is a hormone that plays a role in sleep. Babies do not make their own melatonin, they get it from our breastmilk!