Rebecca Michi is a sleep consultant who practices gentle techniques to support families searching for answers about their baby’s sleep.
Is baby sleeping through the night yet?
When we look at infant sleep from an evolutionary perspective, we see that it’s normal and necessary for them to wake frequently.
Why don’t babies sleep through the night?
Everyone around us tells us that our babies should be sleeping through the night so why don’t they?
Managing Nighttime Breastfeeding
We’re discussing what is physiologically normal for our babies to do when it comes to eating and sleeping and how to manage through the night.
Normal Sleep Behavior with Rebecca Michi
Rebecca Michi is a sleep consultant and talks to us about misinformation surrounding sleep, how sleep develops and what’s normal.
Breastfeeding Myths to Put In the Garbage
There is an abundance of breastfeeding information on the internet, but much of it is either outdated or just plain wrong!
REPLAY Bed-Sharing and Getting Sleep
Bed-sharing can be done safely by following simple guidelines. It can help you and your baby get more sleep!
Melatonin In Breastmilk
Melatonin is a hormone that plays a role in sleep. Babies do not make their own melatonin, they get it from our breastmilk!
Bed-Sharing and Getting Sleep
Have you heard that sleeping in bed with your baby could cause your baby to die? Did you know that this accusation goes against everything that we know about human evolution, biology, anthropology and history? We are wired to sleep together! It’s who we are as humans.