Rebecca Michi is a sleep consultant and talks to us about misinformation surrounding sleep, how sleep develops and what’s normal.
There is an abundance of breastfeeding information on the internet, but much of it is either outdated or just plain wrong!
Bed-sharing can be done safely by following simple guidelines. It can help you and your baby get more sleep!
Melatonin is a hormone that plays a role in sleep. Babies do not make their own melatonin, they get it from our breastmilk!
Have you heard that sleeping in bed with your baby could cause your baby to die? Did you know that this accusation goes against everything that we know about human evolution, biology, anthropology and history? We are wired to sleep together! It’s who we are as humans.