Rebecca Michi is a sleep consultant and talks to us about misinformation surrounding sleep, how sleep develops and what’s normal.
Melatonin is a hormone that plays a role in sleep. Babies do not make their own melatonin, they get it from our breastmilk!
Have you ever been told that your baby should be sleeping through the night? Did you know that your baby isn’t actually developmentally ready to do that? Did you know that nighttime milk has special benefits to it?