Join our Patreon Community!

Do you ever worry about what is passing through your milk?  Could it be harmful?  Today Dianne and Abby tackle some recent research about BFRs in breastmilk.  You don’t want to miss this!

If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to [email protected].  You can also add your email to our list and have episodes sent right to your inbox!

Things we talked about:

The post headliner for this podcast episode [4:00]

What’s BFR? [5:20]

Where you can find BFR’s [5:41]

The previous research [9:15]

Dianne’s rabbit hole [13:20]

Clean Label Project [17:00]

Baby food testing [22:15]

Breastfeeding is more than food [27:45]

This article shouldn’t be surprising [35:33]

This week’s episode is sponsored by Ceres Chill! Ceres Chill offers guaranteed convenience with their double walled stainless steel container for breastmilk or formula. Use code BADASS for 15% off at

This week’s episode is also sponsored by The Better Milk Banana! The Better Milk Banana is a spatula to swipe the fat from your breast milk off the side of the bottle. Use code BADASS for 20% off at

Links to information we discussed or episodes you should check out!

Set up your consultation with Dianne

Check out Dianne’s blog here~

Here is how you can connect with Dianne and Abby~

Music we use~

Music: “Levels of Greatness” from “We Used to Paint Stars in the Sky (2012)” courtesy of Scott Holmes at Holmes