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There’s new information in town about mastitis, plugged ducts and how to treat them.
If you have ever experienced mastitis or plugged ducts, or if you are concerned about getting them, this episode is for you.
If you are a new listener, we would love to hear from you. Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to [email protected]. You can also add your email to our list and have episodes sent right to your inbox!
Things we talked about:
Mastitis background [5:00]
The new protocol [8:20]
Plugged milk ducts [9:36]
Ductal narrowing / symptoms [11:10]
How to handle plugs [17:12]
Some tips for prevention [19:20]
Lymphatic massage [23:30]
Nipple bleb [24:45]
Waking up with a plug in the morning [33:40]
Too much milk/ pumping [38:20]
Today’s episode is brought to you by Cake Maternity. Cake Maternity stocks one of the largest ranges of maternity and nursing bras. Visit www.cakematernity.com and use code BADASS15 for 15% off!
Links to information we discussed or episodes you should check out!
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Check out Dianne’s blog here~
Here is how you can connect with Dianne and Abby~
- Abby Theuring https://www.thebadassbreastfeeder.com
- Dianne Cassidy http://www.diannecassidyconsulting.com
Music we use~
Music: “Levels of Greatness” from “We Used to Paint Stars in the Sky (2012)” courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes