Bed-sharing can be done safely by following simple guidelines. It can help you and your baby get more sleep!
Posted in:
September 2021
Posted in:
July 2021
Melatonin In Breastmilk
Melatonin is a hormone that plays a role in sleep. Babies do not make their own melatonin, they get it from our breastmilk!
Posted in:
May 2020
Bed-Sharing and Getting Sleep
Have you heard that sleeping in bed with your baby could cause your baby to die? Did you know that this accusation goes against everything that we know about human evolution, biology, anthropology and history? We are wired to sleep together! It’s who we are as humans.