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What is a growth spurt and when do they happen?  What’s the difference between growth spurts and sleep regression? Learn all about your baby’s growth spurts, when to expect them and what you can do about them on today’s episode.  Don’t miss it. 

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Things we talked about:

How much does your baby grow in a year? [6:11]

Don’t confuse growth spurts and developmental milestones [6:35]

When do growth spurts happen [8:40]

Signs of growth spurts [9:09]

Message from IG [16:13]

3-6 weeks [17:00]

3-6 months [23:42]

What you can do [25:59]

Dream feeds [28:37]

Are sleep regression and growth spurts the same? [32:10]

Bottom line [38:12]

This week’s episode is sponsored by Milk By Mom! With innovative freeze-drying technology, you can store and transport breast milk effortlessly, without compromising its nutritional value. Use code BADASS for 10% your order at

This week’s episode is sponsored by Ceres Chill! Ceres Chill offers guaranteed convenience with their double walled stainless steel container for breastmilk or formula. Use code BADASS for 15% off at

Links to information we discussed or episodes you should check out!

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Music we use~

Music: “Levels of Greatness” from “We Used to Paint Stars in the Sky (2012)” courtesy of Scott Holmes at Holmes