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Returning to work can make you feel a bit overwhelmed.  You aren’t alone – most new mothers/parents return to work.  How can you manage it all?  Tune in today for some ideas and tips for returning to work.

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Things we talked about:

Can RTW even be 1 episode? [6:03]

You aren’t alone [11:05]

Study regarding RTW [11:08]

Paid breastfeeding breaks for the win! [11:35]

Message from a listener [14:10]

Anxiety comes from not knowing [16:30]

When to start pumping [17:08]

Using hands on pumping [24:50]

Starting bottles [26:11]

Always pump if missing a feeding [27:30]

Talking with co-workers [31:06]

Where to put the milk [37:10]

Supply [40:10]

Changing pump parts [42:35]

Today’s episode is brought to you by Rumble Tuff! The Rumble Tuff Breeze is a breast pump that allows you to record your most effective pump session. Use code BADASS for 20% off at!

Today’s episode is brought to you by Larken! Larken is a line of game-changing maternity and postpartum essentials including nursing and pumping bras! use code BADASS for 10% off at!

Links to information we discussed or episodes you should check out!

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Music we use~

Music: “Levels of Greatness” from “We Used to Paint Stars in the Sky (2012)” courtesy of Scott Holmes at Holmes